Popeye called me the other morning.

Asked me where spinach was in my diet.

I decided to reply with this!

This is good. So good, that I didn’t even need a mid morning snack. It kept me going all morning…until 12:01!

No cheese? I know, no cheese. It really didn’t need it.

Gingered Chinese Five Spiced Eggs with Spinach

makes 1 serving

Ingredients:

• 1/2 tablespoon butter
• 2 slices white onion
• 1 handful of spinach, cleaned and dried
• 3 eggs
• 2 tablespoons milk
• small pinch of Chinese Five Spice
• 1/2 teaspoon grated fresh ginger (2 grates on the microplane)
• 1 pinch Red Pepper Flakes
• 1 pinch of freshly chopped parsley
• Salt and Pepper

Method:

1. Melt butter in a small saucepan over medium heat. Add onion and saute for 2 minutes. Add spinach on top of the onions – cook for 30 seconds, until just beginning to wilt.

2. Scramble eggs…